There is a long list of illnesses that can be affected by the food we eat. As we age and become more vulnerable to illness, good nutrition becomes even more important. Whether it is heart disease, vascular disease, diabetes, high blood pressure, memory loss, or osteoporosis, all of these can be positively affected by a…

Please Note: This news was also covered by The Queens Ledger, the Middle Village Blog, and the Gowanus Lounge blog. Dry Harbor is proud to announce that we are upgrading our already excellent Cardio-Pulmonary Rehab Program that includes a team of specialists employed on a full-time basis. This team includes Board-certified doctors in Cardiology, Pulmonology, and…

Often, the older one becomes, the harder it becomes to learn new things. As the old saying goes, “You can’t teach an old dog new tricks.” These days, however, there are a whole slew of gadgets and gizmos that could really benefit the elderly. The problem is, they often do not have the inclination, cognitive…

One of the challenges that comes with aging is reduced social interaction. Many of the peer group die – or are dealing with major and chronic health issues – resulting in a decreasing circle of friends. This ends up being potentially bad for the mental well being of seniors. It is an issue that must…

It is important to realize – when caring for anyone in a different demographic than yourself (children, disabled, or the elderly, etc.) – that everyone has different nutritional needs. For example, some foods that may appear as a nutritional fail to a middle-aged woman facing potential diabetes, will be an important part of the diet…

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