From our good friends at!

From our good friends at!

Join in celebrating National Hand Washing Awareness Week. Regular hand washing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. It’s quick, it’s simple, and it can keep us all from getting sick. Hand washing is a win…

There are many conversations you’ll have to have in your lifetime, but one of the most difficult ones may be with your senior loved ones. As they get older, you begin to notice red flags that may point to them not being able to live at home anymore. How are you supposed to tell them…

Exercise at any age is important. But for elderly people it is possibly even more important. Since conditions more common to the elderly impact mobility (Parkinson’s, heart disease, arthritis, etc.), mobility maintenance can really make a difference. A recent study was conducted by the University of Birmingham into the individuals who exercise at any age….

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