August is Wellness Month.
And yes, every day should be wellness day, but too many of us let self-care and wellness take a back seat in our busy lives.
If you already practice wellness, then maybe you don’t need a reminder. In honor of Wellness Day, here are 15 ways to support your wellness. Some include product recommendations and others are things you can easily incorporate into each day.
- Drink more water.
- Nourish your skin.
- Get outside and exercise.
- Streamline your snacks.
- Toss the pantyhose.
- Practice deep breathing.
- Cut back on sugar.
- Care for your cuticles.
- Treat yourself or someone you love to a spa treatment.
- Give yourself a massage.
- Slow down.
- Be kind to your eyes.
- Stretch.
- Read food labels.
- Pamper your lips.
We hope you find your special way toward wellness today and every day!
