Boosting Brain Health

Interested in improving your cognitive skills? For seniors experiencing mild memory lapses, brain training games can help.

Brain training games, or activities designed to strengthen cognitive, processing, and memory skills have proven benefits. Until recently, these games have required tangible tools, such as pen and paper. Crossword puzzles, chess and sudoku are examples of classic memory-boosting games.

Digital media can be a great source for brain training games. Specific apps reviewed in this article help senior consumers boost their memory. These apps are inexpensive, easy to use and can be customized to help reach individual goals. These apps are a great digital tool to increase mental agility.