In the midst of careers and raising children many people don’t stop to think about what will happen what that lifestyle is behind them. If they do consider it, they either look forward to having a rest from the hectic life of employment and families, or dread retirement as boring and unfulfilling. Here are some…

As one ages, various challenges are more likely: most notably the loss of a loved one. Given this reality, a lot of older people encounter a spiritual evolution. It could be that they spent their whole lives connecting to a spiritual being/identity but since they lost their partner that changed, or vice versa. So when…

Speed dating has been growing in popularity among the younger set, and is gaining in its use among the older crowd as well. This unique style of meeting many people in a short space of time in order to find someone worthy of spending more time with, has many advantages, not just for youngsters, but…

Seniors often have to encounter transitions. Either the death of a loved one, or leaving work, or even moving to a new city/home. Unfortunately such transitions are actually harder for this demographic and it is exactly these people who are more likely to encounter it. So how can these – often inevitable – transitions –…

Getting older involves many changes to our lifestyles, health and bodies. Due to these changes, some subtle and some less so, we react differently to alcohol and medicines than we did when we were younger. Be aware that this includes the way different medications mix with each other, including herbal products and over the counter…

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