Great to see some elderly in Singapore gaining exercise and working out. Staying active is critical for the elderly and having a modified gym program is a great way to go about it.  

Interested in improving your cognitive skills? For seniors experiencing mild memory lapses, brain training games can help. Brain training games, or activities designed to strengthen cognitive, processing, and memory skills have proven benefits. Until recently, these games have required tangible tools, such as pen and paper. Crossword puzzles, chess and sudoku are examples of classic…

Interesting article about a bunch of senior citizens learning how to live safer, happier lives. Important that the elderly keep finding ways to stay active – not just physically, but mentally as well. Board games, TV shows, and other such activities are a great way to do this.

Owning a pet can be a positive experience at any age. Pets provide companionship, comfort and support. For seniors, owning a pet can help reduce feelings of loneliness and isolation. For mobile seniors, owning a dog can be particularly beneficial. Studies have demonstrated that dog ownership leads to increased exercise, an important preventative healthcare tool….

Interesting article about the use of robots to aid the elderly exercise as well as detect health problems. Technology is evolving all the time and it seems as though life is becoming closer to resembling a science-fiction movie. While robots can fulfill the role of a carer, they won’t have the emotional connection that is…

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