A programme created two years ago in Singapore  is now expanding due to its success and vitality for the elderly community.  HAPPY – Healthy Ageing Promotion Program for You – is a physical exercise regime that is aiding in seniors’ overall movement and motion as well as cognitive, memory and functionality-based issues. Two years ago…

As people age there seems to be more isolation, less socialization and more problems both physically and mentally.  There are different ways to deal with this but the more fun methods used, the better for everyone.  Here we take a look at two outlets that have helped the elderly with socialization and mood disorders:  cooking…

A report from Science Daily has just confirmed what medical professionals have been saying for decades; the flu vaccine is essential for the elderly population.  According to this report, published three days ago by Science Daily the need is even greater for those elderly individuals who are in the ICU: “An influenza vaccine does not…

There are many different ways to age well.  These days – now that people are living so much longer – there are a lot more resources being put toward helping people age well and happily.  Here we take a look at some of the discussions surrounding this subject. According to the CDC’s 2017 National Health…

Over the summer – especially as the weather really begins to heat up – some elderly can feel concerned about venturing outdoors.  But with proper preparation (hydration, sun protection – including cream, hats and clothing), there should be no reason for one to isolate oneself during the summer months. Of course, it is advisable to…

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