Good news for seniors who enjoy traveling but find the logistics overwhelming: senior tours can provide a solution. Senior tours are designed for people over the age of 60. They feature day trips with smaller groups, greater flexibility, a leisurely pace and comfortable accommodations. For seniors with some health issues, these tours may be ideal….

Did you know that swimming may be the ideal form of exercise for the elderly? Swimming has many recognized health benefits and can lead to improved heart health, reduced risk of osteoporosis, increased flexibility, and improved muscle strength. Because swimming is a low impact activity, seniors can gain strength without risking injury. Many other forms…

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